Can Ayurveda and Hormonal Balance Truly Manage IBS in Working Women?

Irritable Bowel Syndrome (IBS) is becoming increasingly common amongst working women, particularly in metropolitan areas like Bangalore. Studies recommend that about 15% of the population in India suffers from IBS, with a substantial majority being women. A lot of these women turn to Ayurveda IBS treatment for working women after discovering limited success with traditional approaches.

As an Ayurvedic doctor and co-founder of UWAY Health, I often experience numerous common questions:

1. Why is this pattern of IBS increasing amongst working women?
2. How do hormonal changes during menstruation, pregnancy, and menopause affect IBS signs?
3. What is an effective Ayurvedic treatment plan for IBS, thinking about the many over-the-counter products offered?

Let's check out these concerns in this blog.

1. Why is this trend of IBS increasing amongst working women?

The Rising Trend of IBS in Working Women

Amongst diseases related to anxiety, tension, and way of life disorders, women are disproportionately affected. IBS, a functional disease characterised by imbalanced bowel motility resulting in diarrhoea, irregularity, bloating, and stomach cramps, is no exception. Unlike diseases with clear pathological markers, IBS is diagnosed based on signs, making its management more intricate.

Why Are Women More Affected?

The hormonal component plays a significant role in the varying signs of numerous diseases, consisting of IBS For example, autoimmune diseases like arthritis and degenerative diseases like spondolysis, and migraines often cause varying signs that associate with hormonal variations in women. During pregnancy, many autoimmune disease symptoms disappear, only to come back post-delivery, highlighting the extensive effect of hormones on disease manifestation and progression.

The best example would be several sclerosis, where you see the patient struggling with several sclerosis. When the girl gets pregnant, all the signs essentially disappear. And after delivery, slowly, the disease makes a comeback. So the hormones play a very essential role in the disease symptom and development in a lot of women.

IBS is understood to have a strong psychosomatic component, with stress and stress and anxiety typically activating or getting worse symptoms. In women, hormonal fluctuations due to menstruation, pregnancy, and menopause can significantly impact the severity of IBS signs. Signs frequently peak after ovulation and right before menstruation, with signs alleviating after the menstrual cycle concludes.

2. How do hormonal changes during menstruation, pregnancy, and menopause affect IBS symptoms?

The Role of Hormones in IBS

Hormonal imbalances or changes directly affect IBS symptoms. Stress and anxiety can lead to increased bowel movements, bloating, and abdominal cramps, with signs typically peaking throughout particular stages of the menstruation.

You can see more patients having a great deal of bowel movements each day perhaps. five six seven eight 10 times a day. You might see exacerbated signs of bloating. You might see intensified signs of abdominal cramps. Overall, all the classical ibs symptoms are visible when there is great deal of hormonal imbalance. So even in a regular cycle, for instance, if an individual, a woman, is struggling with table bubble syndrome, even during the menstrual cycle, you can see that her signs will be peaking just after the ovulatory stage and increasing to the beginning of menstruation, the 10 days where the IBS symptoms will be at their peak.

And after her menstrual cycle is over, approximately the ovulatory duration in the next 10-12 days, you can see that the majority of her symptoms will be at the at the bare minimum or will be significantly less.

Ayurvedic Perspective on Managing IBS

In Ayurveda, IBS is considered a disease of Pitta, with some quantity of Vata and Kapha likewise associated with the disease manifestation. When we try to associate hormonal agents in Ayurveda, hormonal agents are nothing but expressions of Pitta in the irritable bowel syndrome ayurveda treatment body. Therefore, any kind of Pitta variation or Pitta-related disease may have a hormonal component.

For example, diseases like diabetes and thyroid conditions are Pitta-dominant according to Ayurveda, where the hormonal component is always involved.

When managing IBS in Ayurveda, in addition to attending to the Pitta and Vata in the physical part of the body, the psychological components of the Vatha and Pitta are also thought about.

Ayurvedic Treatment Plan for IBS

Ayurvedic treatment for IBS is extremely personalised and can range from basic way of life changes to comprehensive treatment plans. Mild cases might take advantage of yoga, meditation, and dietary modifications, while moderate to severe cases need a more structured method, including counselling and Ayurvedic medications targeted at decreasing anxiety and tension.

Efficient Ayurvedic Practices for IBS.

Diet and Lifestyle Changes: Incorporating Pitta-pacifying foods, routine meal times, and avoiding triggers like caffeine and spicy foods.

Yoga and Meditation: are practices to reduce tension and anxiety, which are key triggers for IBS.

Herbal Remedies: Ayurvedic herbs like Triphala, Amlaki, and Brahmi can assist balance digestive and mental health.

Customised Treatments: Consult with an experienced Ayurvedic doctor to customize treatments based on individual signs and constitution.

4. A great deal of patients ask for a basic, efficient medicine to manage IBS because there are many over the counter products declaring to assist. what do you think about this product, and can you advise a specific ayurvedic treatment prepare for IBS?

According to the philosophy of Ayurveda, there is nobody treatment for IBS. It is very subjective, and it is really patient specific oriented. So mild cases of IBS can be treated with basic yoga, meditation, and some changes in way of life and food practices, but moderate to serious cases of IBS need correct ayurvedic treatment, and it has to have an amount of time anywhere between 3 to 6 months and a long-lasting maintenance level of way of life adjustment and stress management.

Over-the-Counter Products

There are a great deal of classical ayurvedic products offered to manage IBS, I will recommend customised ayurvedic treatment. Each patient's condition is unique, and a customized approach guarantees much better management and relief from signs.

Conclusion

The increasing occurrence of IBS amongst working women needs a complex treatment method. Hormonal variations and stress substantially impact IBS signs. Through personalised treatment plans, integrating diet, lifestyle modifications, yoga, meditation, and natural solutions, Ayurveda provides a reliable path to managing IBS. Talk to experienced Ayurvedic practitioners Through understanding the hormonal imbalance in IBS. They can supply effective relief and boost well-being through Ayurvedic IBS treatments customized for working women.
UWAY, follows traditional Kerala ayurveda medical procedure with modern diagnostic techniques for much better patient outcomes.

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